Sleep Disturbances Linked
to
Alzheimer's Disease
By Diderique
Konig
Thu, Mar 28, 2013
Thu, Mar 28, 2013
Adults who have
certain sleep quality disturbances may be experiencing
very early signs of
Alzheimer’s disease.
One study
published on MedPageToday.com was conducted by
Washington University School of
Medicine in St. Louis and “studied
142 cognitively normal people, ages 45 and
older, taking part in
long-term studies of memory and aging.”
Researchers
studied the amount of time spent in bed and the actual
amount of sleep people
got each night for two weeks.
Researchers
discovered that participants who had high levels of beta-
amyloid42 in the
cerebrospinal fluid were at an increased risk for
amyloid depositions.
Amyloid
depositions have been linked to the development of
Alzheimer’s disease. According to
ScienceNow, “In both humans and
mice, levels of a peptide called amyloid-? rise
during waking hours and
decline during sleep, researchers have found. They also
report that
sleep-deprived mice are more prone to developing deposits of
amyloid?
called plaques, like those found in the brains of Alzheimer's
patients.
Although far from proven, the finding suggests that sleep disorders
could be a risk factor for Alzheimer's.”
While Amyloid-?
is found naturally in the brain, an abundance of this
molecule may lead to
Alzheimer’s later on in life.
In studies,
sleep deprivation raised the levels of amyloid-? molecules
and created more
clusters of this molecule in the brain.
“Experiments at
Washington University showed that nocturnal mice slept
for 40 minutes during
every hour of daylight. However, as soon brain
plaques started to form the mice
were sleeping for only 30 minutes.The
findings suggest that people who are
chronically sleep deprived may
have higher levels of amyloid-? that make them
more susceptible to
Alzheimer's disease,” according to a BBC News article.
Sleep patterns
in Alzheimer’s patients are often already affected and
tend to get worse as the
disease advances, so taking proper precautions
is key.
In those people
already diagnosed with the disease, sleep disturbances
can be caused by factors
such as anxiety, depression, restless leg
syndrome, or even having inadequate
lighting in the room.
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